Breathwork for peak performance in business
Today we need different leaders, actually we need exceptional leadership. The world of VUCA has changed expectations of leadership. This world needs leaders who are self-aware and authentic, who live their values, who lead with heart and not with head only.
There are many business schools and leadership trainings that teach skills how to be successful in doing business. „Breathwork“ is usually not part of these trainings. How something so natural and simple as breathing can help to achieve business goals and peak performance?
When we start to consciously add something to our breath, we start to raise our awareness. The unconscious becomes conscious. And the breath is life. So not only in this session, but in life your awareness rises. A radical shift through breathing. Come and experience with us!
The training for leaders of organisations and teams
» May 12th-13th, 2020
» The training is in English, translation to Estonian will be provided
“This is a program I created for Tony’s Platinum Partners… After we worked together, he decided to give my training to his mastermind group. The program is about a lot… breathing to use before and after an important event, to prepare and recover, to put yourself into a peak state… to avoid burnout…also, I teach powerful techniques for reconnecting with creative energy. At the seminar, I will also share with the group some of what Tony teaches at his Date With Destiny event… we have been exchanging teachings.. and he has given me some gems I am happy to pass on.”
– Dan Brulé
Conscious Breathing exercises, techniques and meditations can be used:
- to increase energy, to focus, to relax and release stress, and to eliminate anxiety.
- during a performance to increase power and endurance.
- to prepare before a completion, to recover more quickly after exertion,
- to more quickly heal injuries and illnesses.
At these seminars you will learn to use your breath as a tool for health, growth and change, in body, mind and spirit. You can discover any flaws in your breathing system and change any negative or limiting breathing habits or patterns that could be holding you back from your full potential.
BREATH AWARENESS IS THE MISSING LINK IN SELF DISCOVERY AND PEAK PERFORMANCE.
COME TO LEARN IT FROM A LEADING EXPERT!
During this training you will learn how to:
- Increase physical, emotional, psychological well-being, and improve performance
- Manage pain, stress, anxiety, depression, and burn-out
- Overcome physical, emotional and psychological suffering
- Develop intuition and creativity
- Open up to your full human and divine potential
Day 1: May 12th, 2020
- Basic Respiratory Anatomy, Breathing Mechanics and Neurophysiology
- The Diaphragm: Why Is It Called a Spiritual Muscle
- The 2 Core Techniques
- The 3 Cornerstones and the Formula for Transformation
- The Basic Parameters in Breathwork
- The 8 Paths in Breathwork
- The Basic Series of Exercises and Techniques
- Breathing for Everyday Life
Day 2: May 13th, 2020
„Going Deeper“ we focus on deeper understanding and feeling how different techniques work, and it’s possible to learn new variations and aspects. You can also ask about your own practice.
- The 3 Convergences in Breathwork
- Breathing and The 4 Dimensions of Awareness
- The 5 Principles of Breath Therapy
- Psycho-Emotional Healing and Heart Intelligence
- Spiritual Breathing
The training is flexible and the topics of both days may change according to the preferences and needs of the participants.
Dan Brulé
There are a lot of experts in the breathing space. Very few have the experience that Dan has. To learn more about breathing it only makes sense to learn from the best. While travelling to over 60 countries in the last 40 years and training more than 200,000 people, Dan has mastered the art of sustaining his energy and focus. He can shorten your learning curve while broadening and deepening your practice.
Dan began his work as a deep sea diver and a medical rescue specialist in the US Navy in 1970, and has since travelled throughout India, China, and the West, learning the Healing Arts, Meditation, Zen, Breath Therapy, Kriya Yoga, Kundalini Yoga, Prana Yoga, and Qigong/Chi Kung (Chinese Medical Breathing Exercises).
His knowledge and skills have attracted high profile clients and associates such as Tony Robbins, Mark Divine, Oren Klaff, Stig Severinsen, Stan Grof, Leonard Orr, Wim Hof, Greg Amundson, as well as elite athletes and business owners around the world.
Testimonials
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- Click on the “Pay Deposit” or “Pay in Full” button that will take you to the Cart
- On the Cart page you can choose the number of tickets and proceed to the Checkout
- To confirm the purchase, enter your contact information and choose your payment
- The order is confirmed when you have paid the deposit or full amount
NB! If the payer of deposit cancels his participation the deposit will be not refunded, but this amount will cover the administration costs of the training. If the training is cancelled by the organiser all the deposits will be refunded to the applicants
Breathwork for Peak Performance in Business
2 days of training for leaders (May 12-13th, 2020)12 SPOTS LEFT!
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Including the free of charge training „Introduction to Conscious Breathing“ (May 8th, 13.00-17.00)
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During the breaks we provide tea and light snacks
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Opportunity to purchase the audio recording of the whole 6-day course for €50 (normal price €200)
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Registration and payment from April - €650
To confirm your place please register early and pay the deposit of 100 euros as we have space for only 52 participants.
CONTACT
Heiki Tomson
Teadlik Hingamine OÜ
I’ll answer you as soon as possible!
If you wish to call, my number is +372 5099920